In 100 g (Grams) of Beef, chuck for stew, separable lean and fat, choice, cooked, braised there is 2.185 g of Arginine. Change amount

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Arginine

Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Beef, chuck for stew, separable lean and fat, choice, cooked, braised.

Seeds, sesame flour, low-fat	7.436 g	7.44%
Seeds, cottonseed flour, low fat (glandless)	6.732 g	6.73%
Soy protein isolate	6.67 g	6.67%
Soy protein isolate, potassium type	6.67 g	6.67%
Seeds, cottonseed meal, partially defatted (glandless)	6.633 g	6.63%
Gelatins, dry powder, unsweetened	6.616 g	6.62%
Peanut flour, defatted	6.243 g	6.24%
Seeds, sesame flour, partially defatted	5.979 g	5.98%
Seeds, cottonseed flour, partially defatted (glandless)	5.533 g	5.53%
Seeds, pumpkin and squash seed kernels, dried	5.353 g	5.35%
Seeds, pumpkin and squash seed kernels, roasted, without salt	5.284 g	5.28%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	5.284 g	5.28%
Seeds, sunflower seed flour, partially defatted	5.069 g	5.07%
Mollusks, whelk, unspecified, cooked, moist heat	4.936 g	4.94%
Seeds, watermelon seed kernels, dried	4.897 g	4.90%
Egg, white, dried, stabilized, glucose reduced	4.888 g	4.89%
Nuts, butternuts, dried	4.862 g	4.86%
Snacks, pork skins, plain	4.841 g	4.84%
Egg, white, dried, powder, stabilized, glucose reduced	4.812 g	4.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	4.784 g	4.78%

Beef, chuck for stew, separable lean and fat, choice, cooked, braised

Beef, chuck for stew, separable lean and fat, choice, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, chuck for stew, separable lean and fat, choice, cooked, braised are listed below.

Water	59.49 g	59.49%
Energy (calorie)	194 kcal
Energy (joule)	813 kJ
Protein	32.49 g	32.49%
Total lipid (fat)	7.14 g	7.14%
Ash	1.31 g	1.31%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	3.06 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	223 mg	0.22%
Potassium, K	315 mg	0.32%
Sodium, Na	65 mg	0.06%
Zinc, Zn	8.27 mg	0.01%
Copper, Cu	0.125 mg
Manganese, Mn	0.017 mg
Selenium, Se	35.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, chuck for stew, separable lean and fat, choice, cooked, braised